Episode 5: Self-Awareness: Recognizing Biases

Welcome to the fifth episode of Bias Busters, 15 minutes with the Morris Perspective, hosted by Connie Morris. In this episode, we delve into the importance of self-awareness in recognizing personal biases. Connie kicks off the session with an insightful quote from Veronica Tugaleva and a fun self-awareness quiz designed to uncover hidden biases.

Throughout the episode, Connie provides practical tips to enhance self-awareness, such as mindfulness meditation, reflective journaling, seeking feedback, and using self-assessment tools. She emphasizes that self-awareness is a continuous journey and offers a journaling prompt to help listeners reflect on their recent interactions and emotions.

Join us as we explore how to become more self-aware and take steps to address our biases. Remember, self-awareness is key to creating a fairer and more understanding world. Don't forget to subscribe, leave a review, and share the podcast with others.

Stay curious, stay self-aware, and let's bust some bias together. See you on the next episode!

 

The Morris Perspective!  Fridays at 5 PM CT

🎉 Exciting News! 🎉 Get ready to kick off your weekends with The Morris Perspective podcast, hosted by Connie Morris, a new episode every Friday at 5 PM Central Time! 📅✨ It’s the perfect time for your mind and soul, where thought-provoking discussions meet a fun, relaxed vibe. Expect fresh perspectives, uplifting encouragements, and powerful insights that’ll have you nodding in agreement and maybe even shouting.  Whether you’re winding down from a long week or gearing up for the weekend, The Morris Perspective is your go-to source for inspiration and reflection. Let's settle in, and let’s make Fridays at 5 PM our weekly hangout! 🙌🎧

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